Saturday, March 31, 2012

Garlic Lime Chicken

Garlic Lime Chicken
Spice mixture:
1 teaspoon salt
1/2 teasp pepper
1/8 teasp cayenne pepper (or to taste)
1/4 teasp paprika
1 teasp garlic powder
1/2 teasp onion powder
1/2 teasp thyme

6 boneless/skinless chicken breasts, tenderized and pounded thin to cutlets (I split reg. B/S breasts in half)
2 Tbsp butter
2 Tbsp olive oil
juice from one whole lime, quartered
1/2 cup chicken broth (low salt, no fat)
about 1 Tbsp of brown sugar

Mix all spice mix ingrediants.  Sprinkle on chicken (both sides).  Heat oil and butter in electric skillet at 350 till melted and bubbly.  Saute' chicken till golden - about 5 min per side.  Use all spice mixture.  Remove chicken.  Add lime juice, chicken broth, and whisk together.  Cook till reduced slightly.  Add chicken back to pan, sprinkle with brown sugar, and coat with sauce. Really tasty!

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